New Online ADHD Group Coaching Programme
Exciting News for Women with ADHD! Are you ready to kick off 2025 with a fresh start and a supportive community?
MY ADHD JOURNEY Part 8 – “I don’t do that, do I"?
Part of the assessment process involved my husband filling in forms based on his experiences of living with me. Let me tell you, this was enlightening. I had a lot of protests during this part of the process, accompanied by comments like, “I don’t do that, do I?” and “Is that how you see me?”
The Shopping Struggle is Real: An ADHD Tale of Shoes, Support & Self-Discovery
Over the last few weeks, a couple of things have come up that’ve made me have one of them “ohhhh, that’s why I do that” moments about my own ADHD. You know the ones - where it all suddenly clicks into place, and you find yourself thinking, crikey, this is more about my brain than I realised.
MY ADHD JOURNEY Part 14 "This too shall pass"
On a different note to my medication, I feel like I've found a new found confidence in my coaching. As I've learned more about the traits and challenges that I have and as I've recognised the things that I didn't realise were my ADHD, I felt that I've been able to understand those that I'm talking to on a much deeper level because I see those behaviours that we tend to think are quite normal behaviours for everyone.
MY ADHD JOURNEY Part 13 “Small Shifts and New Expectations
My blood pressure has finally settled and stayed at a stable level, which is a huge relief. The doctor’s happy with the average readings I’ve been submitting over time, so today I contacted Care ADHD team. I sent them a copy of my doctor’s message and included my most up-to-date blood pressure reading.
MY ADHD JOURNEY Part 12 “Under Pressure"
On the 25th of November, I received a call from the clinical care hub asking for some further details. They wanted to know things like my blood pressure and other health information. So, I went ahead and bought a blood pressure machine from Boots to measure it, and submitted the reading. I was a bit surprised to see that it was higher than I expected—144 over 87. Usually, my blood pressure sits around 130/80, so it was a bit concerning, but I sent it over anyway.